Connect the Dots: A Mindful Art Exercise to Spark Creativity

Connect the Dots: A Mindful Art Exercise to Spark Creativity

Anna Berends van Loenen
Published on: 2025/07/09

By placing random dots on paper and creating your own rules for how to connect them, you’ll invite both structure and surprise into your sketchbook.

How-tomindful art
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Mindful Splatter Flowers

Mindful Splatter Flowers

Anna Berends van Loenen
Published on: 2024/05/25

Fear of a blank page? Don’t know where to start? I will help you with the starting point, which you can develop into lovely flowers.

How-tomindful art
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